CYCLING COURSE

Level 1

CYCLING COURSE

Cycling course is for instructors and personal trainers wishing to acquire knowledge about how to programme and deliver effective and fun cycle trainings to your client’s personal training session or even on group classes.

This course will show you the benefits regarding Indoor Cycling:

  • Low-impact activity that clients easily recover from.
  • Releases adrenaline.
  • Muscular Endurance.
  • Cardiovascular: keep your heart rate well within a range for approximately 45-60 minutes.

The next dates are

Cycling

Saturday December 2nd

£145

CONTACT US NOW FOR MORE INFORMATION

Call Us NOW 0207 621 1312