INDOOR CYCLE

INDOOR CYCLE

Cycling course is for instructors and personal trainers wishing to acquire knowledge about how to programme and deliver effective and fun cycle trainings to your client’s personal training session or even on group classes.

This course will show you the benefits regarding Indoor Cycling:

   Low-impact activity that clients easily recover from.

   Releases adrenaline.

   Muscular Endurance.

   Cardiovascular: keep your heart rate well within a range for approximately 45-60 minutes.
 

INDOOR CYCLE
£55
Buy Course

ENQUIRE NOW

CALL US NOW 0207 621 1312