POLAR HR MONITOR

The Polar Heart Rate monitor is way more accurate than the Apple Watch & Fitbit in terms of tracking your heart rate. The downside is that you have to wear a band that goes round your chest, which can be quite intrusive. This means that it is great to use during your workouts, but when it comes to day to day general...

- fitness, personal trainer, london -

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We know better than anyone how confusing the world of Health & Fitness can be for clients. There's an information overload out there, with a fad diet or exercise launched every other day, making it difficult to know where to start. At No1 Fitness, we're about getting down to business, cutting out the misinformation overload and simply delivering you the body you deserve.