Bespoke, Premium Personal Training That Delivers Tangible Results, Time and Time Again

Harry and Ben

No1 Fitness is a premier Personal Training group, established for five years by Ben Camara - Men's Health Champion Trainer and Harry Thomas. Two successful health experts with a wealth of experience between them.

Ben has worked with many famous faces in the entertainment industry and his health coaching clients include Madonna, Kate Moss and Maria-Carla Boscono, Gok Wan, Mert & Marcus and Givenchy Creative Director Riccardo Tisci as well as many others.

Harry Thomas has always displayed a passion for sport and business. As a teenager, when Harry wasn't playing football, he could be found running the import business he'd set up on eBay. As an adult, Harry has coupled his love for fitness with business after setting up No1 Fitness and working to drive its growth over the years.

No1 Fitness specialises in body transformations for busy professionals, and has a plethora of case studies to prove it. With studios in London Bridge and Liverpool Street, No1 Fitness only recruits the very best in expertise, and boasts Personal Trainers with a whole range of specialisms, from rehabilitation and fat loss or body sculpting, to specific preparation for competitive sports.

The Personal Training process at No1 Fitness follows a rigorously tested formula, based upon the 20 years of collective experience held by the duo. All clients receive a bespoke plan tailored to their individual needs, and are assigned a Personal Trainer after a 'chemistry session', to assess goals and personality type.

It doesn't matter who you are, what you do, or how much you've got to lose. Bring your determination to succeed, and we promise you, we'll do the rest. Our numerous transformations speak for themselves.



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Image of Head Trainer Ben Camara - a Mens Health Champion Personal Trainer 2013
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