Bespoke, Premium Personal Training That Delivers Tangible Results, Time and Time Again

No1 Fitness is a bespoke, premium Personal Training offering, established for five years by Ben Camara (a Men's Health Champion Trainer) and Harry Thomas, two successful health experts with a wealth of experience between them.

The company specialises in body transformations for busy professionals, and has a plethora of case studies to prove it. With studios in Canary Wharf, London Bridge and Liverpool Street, No1 Fitness only recruits the very best in expertise, and boasts Personal Trainers with a whole range of specialisms, from rehabilitation and fat loss or body sculpting, to specific preparation for competitive sports.


The Personal Training process at No1 Fitness follows a rigorously tested formula, based upon the 20 years of collective experience held by the duo. All clients receive a bespoke plan tailored to their individual needs, and are assigned a Personal Trainer after a 'chemistry session', to assess goals and personality type.

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Image of Head Trainer Ben Camara - a Mens Health Champion Personal Trainer 2013
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